Grilled Ribeye Steak
Grilled Ribeye Steak Calories: 600, Protein: 50g, Fat: 45g, Carbs: 0g Ingredients:1 ribeye steakSalt to tastePepper to taste2 tbsp b...
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Grilled Salmon with Asparagus
Grilled Salmon with Asparagus – Calories: 350, Protein: 30g, Fat: 20g, Carbs: 10g Ingredients: Preparation: History:The DASH d...
Lentil Soup
Lentil Soup Nutritional Info: ~300 calories, 18g protein, 50g carbs, 2g fat Ingredients: 1 cup cooked lentils2 cups vegetable broth1...
Lentil Soup
Lentil Soup – Calories: 250, Protein: 15g, Fat: 3g, Carbs: 40g Ingredients: Preparation: History:Flexitarianism promotes a mos...
Peanut Butter Banana Smoothie
Peanut Butter Banana Smoothie Nutritional Info: ~350 calories, 10g protein, 45g carbs, 15g fat Ingredients: 1 banana2 tbsp peanut bu...
Pork Belly
Pork Belly Calories: 700, Protein: 30g, Fat: 65g, Carbs: 0g Ingredients:1 lb pork belly, slicedSalt to tastePepper to tasteGarlic po...
Quinoa & Black Bean Salad
Quinoa and Black Bean Salad – Calories: 350, Protein: 14g, Fat: 10g, Carbs: 52g Ingredients: Preparation: History:Vegetarianis...
Quinoa and Black Beans
Quinoa and Black Beans Nutritional Info: ~400 calories, 15g protein, 60g carbs, 10g fat Ingredients: 1 cup cooked quinoa1 can black...
Roasted Chickpeas
Roasted Chickpeas Nutritional Info: ~200 calories, 10g protein, 30g carbs, 6g fat Ingredients: 1 can chickpeas (rinsed and drained)1...
Salmon with Lemon Butter
Salmon with Lemon Butter Calories: 400, Protein: 30g, Fat: 30g, Carbs: 0g Ingredients:2 salmon fillets2 tbsp butterJuice of 1 lemonS...