Zucchini Noodles with Pesto
Zucchini Noodles with Pesto Nutritional Info: ~220 calories, 6g protein, 12g carbs, 18g fat Ingredients: 2 medium zucchinis (spirali...
5 Ingredients or Less
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Peanut Butter Banana Smoothie
Peanut Butter Banana Smoothie Nutritional Info: ~350 calories, 10g protein, 45g carbs, 15g fat Ingredients: 1 banana2 tbsp peanut bu...
Vegan Stir-Fry
Vegan Stir-Fry Nutritional Info: ~300 calories, 10g protein, 50g carbs, 8g fat Ingredients: 2 cups mixed vegetables (broccoli, bell...
Sweet Potato & Spinach
Sweet Potato & Spinach Nutritional Info: ~200 calories, 5g protein, 40g carbs, 3g fat Ingredients: 1 large sweet potato (cubed)2...
Quinoa and Black Beans
Quinoa and Black Beans Nutritional Info: ~400 calories, 15g protein, 60g carbs, 10g fat Ingredients: 1 cup cooked quinoa1 can black...
Avocado Toast
Avocado Toast Nutritional Info: ~250 calories, 5g protein, 30g carbs, 12g fat Ingredients: 1 ripe avocado2 slices whole grain breadS...
Chickpea Salad
Chickpea Salad: Nutritional Info: ~350 calories, 15g protein, 50g carbs, 10g fat Ingredients: 1 can chickpeas (rinsed and drained)1...
The Humble Tuna Sandwich- 5 Ingredients +1
A staple in many a lunchbox and kitchen counter, it’s a classic combination that never goes out of style. But what makes it so...
Chicken Salad with 5-Ingredient
Ingredients: Preparation: This simple chicken salad is quick, nutritious, and perfect for a healthy meal. With just five ingredients...
Beef Shoulder with rice: 800cal | 60g protein
OK, obviously there’s nothing fancy about this dish, just a quick disk with protein and calories. I’ll show you more of...