Chicken Stir-Fry – Calories: 400, Protein: 30g, Fat: 15g, Carbs: 35g

Ingredients:

  • 1 lb chicken breast, sliced
  • 2 cups mixed vegetables (bell peppers, broccoli, carrots)
  • 2 tbsp coconut oil
  • 2 tbsp coconut aminos
  • Salt and pepper to taste

Preparation:

  1. Heat coconut oil in a pan.
  2. Add chicken and cook until browned.
  3. Add vegetables and sauté until tender.
  4. Stir in coconut aminos and season.

History:
Developed by Melissa Hartwig Urban and Dallas Hartwig to reset eating habits.

Health Benefits:
Eliminates sugar and processed foods; promotes whole food consumption.

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