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Cycling has never really worked out what to do with the team time trial
[ad_1] In 1927 the Tour de France founder, Henri Desgrange, decided that almost all the stages of the race would henceforth be team...
Cycling Muscles – These Muscles Crank Up Speed And Power
Cycling is a highly effective cardiovascular exercise that engages multiple muscle groups throughout the body. While it is primarily...
Cycling training plan for endurance: 10-week plan to help you go the distance
[ad_1] This fitness cycling plan is for riders looking to build up their stamina for a long-distance sportive, bigger weekend rides...
Cycling training plan for road racers: 10-week plan to get you start line ready
[ad_1] If you are looking to get started in racing or take your riding to a new level this is the plan for you. It is designed to wo...