Avocado Toast
Avocado Toast – Cuisine: American, Calories: 300, Protein: 8g, Fat: 18g, Carbs: 30gCooking Time: 10 minutes Ingredients:1 slic...
Carnivore
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Bacon-Wrapped Asparagus
Bacon-Wrapped Asparagus Nutritional Info: ~200 calories, 10g protein, 2g carbs, 18g fat Ingredients: 10 asparagus spears5 slices bac...
Beef Jerky
Beef Jerky Calories: 300, Protein: 50g, Fat: 15g, Carbs: 5g Ingredients:1 lb lean beef, sliced thin1/4 cup coconut aminos1 tbsp smok...
Bone Broth
Bone Broth Calories: 100 (per cup), Protein: 10g, Fat: 5g, Carbs: 0g Ingredients:2 lbs beef bones2 tbsp apple cider vinegarWater to...
Chicken Stir-Fry
Chicken Stir-Fry – Calories: 400, Protein: 30g, Fat: 15g, Carbs: 35g Ingredients: Preparation: History:Developed by Melissa Ha...
Eggs and Bacon
Eggs and Bacon Calories: 500, Protein: 30g, Fat: 40g, Carbs: 2g Ingredients:4 eggs4 slices baconSalt to tastePepper to tasteButter f...
Grilled Chicken Thighs
Grilled Chicken Thighs Calories: 400, Protein: 30g, Fat: 30g, Carbs: 0g Ingredients:4 chicken thighsSalt to tastePepper to taste2 tb...
Grilled Chicken with Quinoa and Spinach
Grilled Chicken with Quinoa and Spinach – Cuisine: Mediterranean, Calories: 350, Protein: 30g, Fat: 10g, Carbs: 40g, Cooking T...
Grilled Ribeye Steak
Grilled Ribeye Steak Calories: 600, Protein: 50g, Fat: 45g, Carbs: 0g Ingredients:1 ribeye steakSalt to tastePepper to taste2 tbsp b...
Grilled Salmon with Asparagus
Grilled Salmon with Asparagus – Calories: 350, Protein: 30g, Fat: 20g, Carbs: 10g Ingredients: Preparation: History:The DASH d...