Bmarchai

22 Posts
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[ID: Xo85xyBRpaQ] Youtube Automatic
 Watch LaterAdded 00:16
Bmarchai

Pull-up Practice Short

here’s some abs and pull-ups for ya for more Bmarchai.com (free blog)
[ID: hb5OLn7p1mI] Youtube Automatic
 Watch LaterAdded 02:25
Bmarchai

5 part Circuit Jan 2 Monday

Here’s a cool workout, a bit challenging at the end, some of this might look weird but try it out and see. Strength Starts At...