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Mod knee tucks #2
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Bmarchai
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![[ID: _hQ4fWKrXK4] Youtube Automatic](https://sweatph.com/wp-content/uploads/2024/07/id-hq4fwkrxk4-youtube-automatic-360x203.jpg)
Modified knee tucks
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S.L. sliding mountain climber
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Inner thigh side plank
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sit up stand ups
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sliding front splits #Shorts
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single arm lat pulldown #Shorts
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PJ Pull through
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stretch 01
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