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straight arm pullback
If you want to work out, workout! Here’s some #FitnessMotivation #Shorts a #workout to #GetFit You can add this to your curren...
Bmarchai
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stretch 01
If you want to work out, workout! Here’s some #FitnessMotivation #Shorts a #workout to #GetFit You can add this to your curren...
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superman shoulder press #Shorts
If you want to work out, workout! Here’s some #FitnessMotivation #Shorts a #workout to #GetFit You can add this to your curren...
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Sweat Wellness Gym & Cafe – Training Models, Athletes, and Seniors
faccebook.com/Bmarchai iinstagram – Bmarchai Bmarchai.com
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Sweat Wellness Gym, Best Gym In Koronadal City
Here’s a free water bottle workout for those looking to get a lean, toned figure. Sweat Wellness Gym is one of the best gyms i...
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Tasty Hamstrings
a modification on the standard leg curl
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The Best Home Workouts – SweatPh.com
A brand new home workout every day Nothing extra to think about, just click on the day of the week Low Impact to protect the joints...
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The Kickback brought back
Bmarchai.com
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The not so common way to do a common move
be patient and try this one
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Today’s crazy mini workout
Here’s a clip of my TRX combo workout for strength and flexibility. Bmarchai.com