Chicken Stir-Fry – Calories: 400, Protein: 30g, Fat: 15g, Carbs: 35g
Ingredients:
- 1 lb chicken breast, sliced
- 2 cups mixed vegetables (bell peppers, broccoli, carrots)
- 2 tbsp coconut oil
- 2 tbsp coconut aminos
- Salt and pepper to taste
Preparation:
- Heat coconut oil in a pan.
- Add chicken and cook until browned.
- Add vegetables and sauté until tender.
- Stir in coconut aminos and season.
History:
Developed by Melissa Hartwig Urban and Dallas Hartwig to reset eating habits.
Health Benefits:
Eliminates sugar and processed foods; promotes whole food consumption.