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Legs
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Free workout for the Legs
Watch Later
Added
Legs
Glutes
3 Point fire hydrant
July 16, 2024
July 16, 2024
4 Sets of 15 each leg
Glutes
Legs
Alternating Glute Lunges
July 2, 2024
July 2, 2024
Glutes
Legs
Banded curtsy stepovers
July 2, 2024
July 2, 2024
Legs
Banded Inner Thigh Adduction
July 2, 2024
July 2, 2024
Legs
Banded Single Leg Knee Tuck
July 2, 2024
July 2, 2024
Legs
Forearm Plank straight leg kickbacks
July 2, 2024
July 2, 2024
Legs
Half Plank Double Leg calf raise
July 2, 2024
July 2, 2024
Legs
Hamstring, lower pulley
July 2, 2024
July 2, 2024
Legs
Incline Press on 5-count
July 2, 2024
July 2, 2024
Watch Later
Added
Legs
Iso Leg Lift
July 2, 2024
July 16, 2024
5 Sets of 10 each leg
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SweatPh News
Food & Diet
Food Health
Phisiology
Stress Management
Sports & Health News Feed
Seniors
Home Workouts
Gym Workouts
Shopping
Virtual Training
Our Process
Our Trainer
Pricing
Contact Us
Meal Planner
Stop Watch
How To Burn Calories
How Much Did You Eat Today
How Much Should You Eat Per Day
