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Virtual Training
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Legs
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Free workout for the Legs
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Added
Legs
Leaning front back toe taps
July 2, 2024
July 4, 2024
Legs
Leaning on cabinet front back leg abductors
July 2, 2024
July 2, 2024
Legs
Leg abd add off chair
July 2, 2024
July 2, 2024
Watch Later
Added
Legs
Leg Extension off a dip position
July 2, 2024
July 3, 2024
4 Sets of 20 reps
Legs
Leg extension on back
July 2, 2024
July 2, 2024
Legs
leg extension plank off cabinet
July 2, 2024
July 2, 2024
Legs
Legs Inner Thigh
July 2, 2024
July 2, 2024
Legs
Lower Pulley Squat
July 2, 2024
July 2, 2024
Legs
Lunges off a balance ball
July 2, 2024
July 2, 2024
Legs
Lying side inner thigh knee tuck
July 2, 2024
July 2, 2024
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SweatPh News
Food & Diet
Food Health
Phisiology
Stress Management
Sports & Health News Feed
Seniors
Home Workouts
Gym Workouts
Shopping
Virtual Training
Meal Planner
Stop Watch
How To Burn Calories
How Much Did You Eat Today
How Much Should You Eat Per Day
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