Fitness Highlight News Natalia Nicks Explains How The Space Force Stays Fit To Serve October 4, 2024 Fit to Serve is proudly sponsored by The Transcend Foundation. Many Americans grew up knowing five branches of military service – Ma...
Fitness Highlight News Shaun Clarida Shares His Olympia 2024 Back Workout October 4, 2024 Shaun Clarida made sure that no stone, or muscle, was left unturned as he shared his very last heavy back day workout with more than...
Fitness Highlight News Bodybuilder Eugene Sandow’s Legacy Lives On Through Olympia October 3, 2024 Born Friedrich Wilhelm Müller in Prussia in 1867, Eugene Sandow’s journey began with a childhood fascination with the timeless beaut...
Fitness Highlight News Chris Daughtry’s Transformation From ‘Skinny Fat’ to Shredded October 3, 2024 M&F first checked in with rock frontman Chris Daughtry back in 2013. The Grammy-nominated, multi-platinum rock artist was alread...
Fitness Highlight News Strengthen Your Weak Points with These Game-Changing Tweaks October 2, 2024 Squats, deadlifts, strict press, bench, and pull up. They often are (and should be) staples in your routine around which the rest of...
Fitness Highlight News From Combat to Clean Nutrition, Jocko Willink Is Shaping the Future of Nutrition and Wellness Through Jocko Fuel October 1, 2024 Many military veterans transition to successful second careers after leaving the military, often learning a new trade or skill in th...
Fitness Highlight News Luminaries Awarded at “President’s Council” Annual Meeting October 1, 2024 In the summer of 1956, President Dwight D. Eisenhower established the President’s Council on Youth Fitness with the goal of encourag...
Fitness Highlight News Reporter Trey Yingst Finds Ways to Stay in Shape While Covering a War Zone September 30, 2024 Widely regarded as one of the very best international war reporters, Trey Yingst is the Chief Foreign Correspondent for FOX News. Th...
Fitness Highlight News Sports Related Stress Is Affecting College Athletes’ Nutrition September 27, 2024 College athletes are a competitive breed who aim for success in both the classroom and on the field, but a recent study suggests tha...
Fitness Highlight News Cesar Ruiz: Becoming a Leader Among the Saints September 27, 2024 Many New Orleans Saints fans know that Cesar Ruiz was introduced to football as a positive outlet after he tragically lost his fathe...