Chicken Salad – Cuisine: American, Calories: 300, Protein: 25g, Fat: 15g , Carbs: 20g
Cooking Time: 10 minutes
Ingredients:
- 4 oz grilled chicken breast
- 2 cups mixed greens
- 1/2 avocado
- 1/4 cup cherry tomatoes
- Olive oil and vinegar for dressing
Preparation:
- Grill the chicken until fully cooked (opt.: salt and pepper)
- Combine all salad ingredients in a bowl.
- Drizzle with olive oil and vinegar.
History:
Developed by Dr. Barry Sears to balance macronutrients for hormonal balance.
Health Benefits:
May help with weight loss and reduce inflammation.
