S.A. Pulley deadlift
The name says it all
S.A. means single arm.
Start light and keep your back straight, most of these exercises have been practiced numerous times prior to recording, so take it easy at first and don’t do more than you can!
The name says it all
S.A. means single arm.
Start light and keep your back straight, most of these exercises have been practiced numerous times prior to recording, so take it easy at first and don’t do more than you can!