![[ID: ohdSRnYcNVE] Youtube Automatic](https://sweatph.com/wp-content/uploads/2024/07/id-ohdsrnycnve-youtube-automatic-360x203.jpg)
kettlebell complex
Here’s a cool one but for more content check out: bmarchai.com
Bmarchai
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![[ID: 8ouyzUIiqnQ] Youtube Automatic](https://sweatph.com/wp-content/uploads/2024/07/id-8ouyzuiiqnq-youtube-automatic-360x203.jpg)
whats wrong with this scale :o
can you feel my heart beat? This scale can.
![[ID: PJku5jevVO0] Youtube Automatic](https://sweatph.com/wp-content/uploads/2024/07/id-pjku5jevvo0-youtube-automatic-360x203.jpg)
back and glutes
here’s another weird one for you to try
![[ID: zCL2TMwVTm4] Youtube Automatic](https://sweatph.com/wp-content/uploads/2024/07/id-zcl2tmwvtm4-youtube-automatic-360x203.jpg)
how is this chest?
Chest and Core strength
![[ID: _zOyYQQgNtw] Youtube Automatic](https://sweatph.com/wp-content/uploads/2024/07/id-zoyyqqgntw-youtube-automatic-360x203.jpg)
is this glutes or back
#glutes #bmarchai
![[ID: SOBSTNWVrJE] Youtube Automatic](https://sweatph.com/wp-content/uploads/2024/07/id-sobstnwvrje-youtube-automatic-360x203.jpg)
more crazy abs
still doing crunches, here’s some new stuff #bmarchai #strengthstartsatthecore
![[ID: nYGMne340-g] Youtube Automatic](https://sweatph.com/wp-content/uploads/2024/07/id-nygmne340-g-youtube-automatic-360x203.jpg)
inner thigh standard
get that inner thigh gap #thighgap #core #bmarchai
![[ID: YoMzYqZrT9A] Youtube Automatic](https://sweatph.com/wp-content/uploads/2024/07/id-yomzyqzrt9a-youtube-automatic-360x203.jpg)
I told him to make it an easy workout
More fitness stuff at Bmarchai.com
![[ID: 7CAChbZs2ZI] Youtube Automatic](https://sweatph.com/wp-content/uploads/2024/07/id-7cachbzs2zi-youtube-automatic-360x203.jpg)
Get that backyard booty
all kinds of new a crazy stuff… Read more at Bmarchai.com
![[ID: B_Gm3MpQX0M] Youtube Automatic](https://sweatph.com/wp-content/uploads/2024/07/id-bgm3mpqx0m-youtube-automatic-360x203.jpg)
crazy twisty exercise
this one’s a bit weird but try it Bmarchai.com