Watch LaterAdded LegsChestDynamic StretchesHome Workouts - ChestLegsShoulderShouldersStatic stretchesStretches Leg, Chest, & Shoulder Stretch September 26, 2024 September 26, 2024
Watch LaterAdded GymShoulder Shoulders Gym 121 August 23, 2024 September 9, 2024 Exactly how many muscles make up the shoulders? The shoulder is one of the most complex and versatile joints in the human body, capa...
Watch LaterAdded ShouldersAbsShoulder Shoulders and Abs Gym 114 August 13, 2024 September 9, 2024 So many great moves…more to come.
Watch LaterAdded GymShoulder Shoulder Workout 03 July 17, 2024 September 9, 2024 3 to 5 sets of each exercise