Premium Home Workouts Share This Page Friday (Oct 4) Boxing Workout 101 Thursday (Oct 3) Legs With Balance Ball P2 Wednesday (Oct 2) Legs With Balance Ball P1 Tuesday (Oct 1) Back and Lats Home Workout Monday (Sept 30) Easy Leg Home Workout Sunday (Sept 29) Biceps-Triceps-Forearms Saturday (Sept 28) Chest Home Workout Level 2 Friday (Sept 27) Chest Home Workout Level 2 Thursday (Sept 26) Skater Workout Wednesday (Sept 25) Leg, Chest, & Shoulder Stretch Tuesday (Sept 24) Arms and Core Home Workout Monday (Sept 23) Strength on the Barre Sunday (Sept 22) Shoulder Health & Endutance Saturday (Sept 21) Biceps, Triceps, and Forearms Friday (Sept 20) Inner and Outer Chest Thursday (Sept 19) Legs + Hips and Bonus Abs Wednesday (Sept 18) Stroga for strength adn flexibility Back (Sept 17) with Bands Home Workout Monday (Sept 16) Abs and Core Workout Sunday (Sept 15) Sculpted Legs