Sunday Workout (June 30)

Core Leg extension plank off the cabinet 4 Sets of 20 reps, each one counts Core Knee Tuck off the cabinet 4 Sets of 20 reps Water BottleWB Lower Leaning on cabinet front back leg abductors 4 Sets of 20 each leg LegsWater BottleWB Lower leaning back on the cabinet kickback 4 Sets of 15...