Avocado Egg Salad
Avocado Egg Salad Nutritional Info: ~250 calories, 12g protein, 6g carbs, 22g fat Ingredients: 2 hard-boiled eggs (chopped)1 ripe av...
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Avocado Toast
Avocado Toast – Cuisine: American, Calories: 300, Protein: 8g, Fat: 18g, Carbs: 30gCooking Time: 10 minutes Ingredients:1 slic...
Bacon-Wrapped Asparagus
Bacon-Wrapped Asparagus Nutritional Info: ~200 calories, 10g protein, 2g carbs, 18g fat Ingredients: 10 asparagus spears5 slices bac...
Baked Salmon with Dill
Baked Salmon with Dill Nutritional Info: ~400 calories, 40g protein, 0g carbs, 25g fat Ingredients: 1 salmon fillet1 tbsp olive oilF...
Beef Jerky
Beef Jerky Calories: 300, Protein: 50g, Fat: 15g, Carbs: 5g Ingredients:1 lb lean beef, sliced thin1/4 cup coconut aminos1 tbsp smok...
Bone Broth
Bone Broth Calories: 100 (per cup), Protein: 10g, Fat: 5g, Carbs: 0g Ingredients:2 lbs beef bones2 tbsp apple cider vinegarWater to...
Caprese Salad
Caprese Salad Nutritional Info: ~200 calories, 8g protein, 6g carbs, 18g fat Ingredients: 1 large tomato (sliced)1 ball mozzarella c...
Cheesy Cauliflower Rice
Cheesy Cauliflower Rice Nutritional Info: ~150 calories, 6g protein, 6g carbs, 12g fat Ingredients: 1 cup cauliflower rice1/2 cup sh...
Chicken Salad Lettuce Wraps
Chicken Salad Lettuce Wraps Nutritional Info: ~300 calories, 25g protein, 5g carbs, 20g fat Ingredients: 1 cup cooked chicken (shred...
Chicken Stir-Fry
Chicken Stir-Fry – Calories: 400, Protein: 30g, Fat: 15g, Carbs: 35g Ingredients: Preparation: History:Developed by Melissa Ha...