Avocado Egg Salad
Avocado Egg Salad Nutritional Info: ~250 calories, 12g protein, 6g carbs, 22g fat Ingredients: 2 hard-boiled eggs (chopped)1 ripe av...
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Avocado Toast
Avocado Toast Nutritional Info: ~250 calories, 5g protein, 30g carbs, 12g fat Ingredients: 1 ripe avocado2 slices whole grain breadS...
Avocado Toast
Avocado Toast – Cuisine: American, Calories: 300, Protein: 8g, Fat: 18g, Carbs: 30gCooking Time: 10 minutes Ingredients:1 slic...
Caprese Salad
Caprese Salad Nutritional Info: ~200 calories, 8g protein, 6g carbs, 18g fat Ingredients: 1 large tomato (sliced)1 ball mozzarella c...
Chicken Stir-Fry
Chicken Stir-Fry – Calories: 400, Protein: 30g, Fat: 15g, Carbs: 35g Ingredients: Preparation: History:Developed by Melissa Ha...
Coconut Chia PuddingCoconut Chia PuddingCoconut Chia Pudding
Coconut Chia Pudding Nutritional Info: ~300 calories, 8g protein, 30g carbs, 20g fat Ingredients: 1/4 cup chia seeds1 cup coconut mi...
Grilled Chicken with Quinoa and Spinach
Grilled Chicken with Quinoa and Spinach – Cuisine: Mediterranean, Calories: 350, Protein: 30g, Fat: 10g, Carbs: 40g, Cooking T...
Grilled Salmon with Asparagus
Grilled Salmon with Asparagus – Calories: 350, Protein: 30g, Fat: 20g, Carbs: 10g Ingredients: Preparation: History:The DASH d...
Lentil Soup
Lentil Soup Nutritional Info: ~300 calories, 18g protein, 50g carbs, 2g fat Ingredients: 1 cup cooked lentils2 cups vegetable broth1...
Lentil Soup
Lentil Soup – Calories: 250, Protein: 15g, Fat: 3g, Carbs: 40g Ingredients: Preparation: History:Flexitarianism promotes a mos...