Watch LaterAdded ShouldersHome WorkoutsHome Workouts - AbsHome Workouts - ObliquesWB Core WorkoutsWB Home workouts upper body Shoulders with a plank HW 128 August 20, 2024 September 10, 2024 The oblique muscles are located on the sides of the abdomen, running diagonally between the lower ribs and the pelvis. There are two...
Watch LaterAdded WB Core WorkoutsBalanceHome Workouts - LegsHome Workouts - ObliquesHome Workouts - PostureWB Home workouts lower body Toning and Balance HW 126 August 16, 2024 September 9, 2024
Watch LaterAdded BackHome WorkoutsHome Workouts - BackHome Workouts - ObliquesObliquesWB Home workouts upper body Back and Obliques HW 118 August 8, 2024 September 9, 2024 What do the Obliques do? The obliques are a group of muscles located on the sides of the abdomen, playing a crucial role in core sta...
Watch LaterAdded WB Core WorkoutsHome WorkoutsHome Workouts - AbsHome Workouts - CoreHome Workouts - ObliquesWB Home workouts lower body Core, Abs, & Hips 114 August 2, 2024 September 10, 2024
Watch LaterAdded StrogaHome WorkoutsHome Workouts - AbsHome Workouts - CoreHome Workouts - ObliquesWB Core Workouts knee tuck to an upright position July 7, 2024 September 10, 2024 3 Sets of 20